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After completing our first vegan reset, we are inspired to keep our vegan lifestyle going. Today we’d like to share a Vegan Ramen recipe that we found at minimalistbaker.com, which is delicious and warming during these colder months. It is a great, healthy alternative to the pre-packaged ramen soup bases and you can change it up with the veggies that you have on hand. Plus, it seems that everywhere we go, we hear coughing and sniffles and what better way to ward off a (possible) oncoming cold than with rest and a big bowl of steaming hot soup! VEGAN RAMEN INGREDIENTS 1 Tbsp g...
Vegan Ramen

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Vegan Ramen

After completing our first vegan reset, we are inspired to keep our vegan lifestyle going. Today we’d like to share a Vegan Ramen recipe that we found at minimalistbaker.com, which is delicious and warming during these colder months. It is a great, healthy alternative to the pre-packaged ramen soup bases and you can change it up with the veggies that you have on hand. Plus, it seems that everywhere we go, we hear coughing and sniffles and what better way to ward off a (possible) oncoming cold than with rest and a big bowl of steaming hot soup! VEGAN RAMEN INGREDIENTS 1 Tbsp grape seed oil 5 cloves garlic roughly chopped 1 3-inch piece ginger, peeled and diced 1 medium yellow onion coarsely chopped 6 cups vegetable stock 2 Tbsp coconut aminos, plus more to taste 0.5 ounces dehydrated shiitake mushrooms 1 Tbsp white or yellow miso paste (ensure vegan friendliness on package) 1 tsp sesame oil (for flavor), plus more to taste 8 ounces (227 g) ramen noodles* (ensure vegan friendliness on package) TOPPINGS optional 1/2 cup chopped green onion, for garnish 10 ounces extra firm tofu, flash “fried”* Miso-glazed carrots 1 cup carrots into 1/4-inch thick pieces on an angle Miso-glazed baby bok choy Chili […]

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Willow Living 2016-12-02 13:57:32

If you are like me, Veganism isn’t something that you wouldn’t love to embrace, but it’s just not easy to do so, especially if you are cooking for other non-vegan family members. The switch to 100% vegan is a process and although I usually enjoy trying new vegan recipes I had become really busy and trying new recipes seemed like an added chore. So, when we decided to try this vegan reset, it was a perfect time to do so. I am so happy that we did this too! The recipes are easy to prepare and they don’t use ingredients that are hard to find. They are family friendly too, so I didn’t find myself always cooking 2 meals. If you are interested in transitioning to a vegan lifestyle, this is a great way to incorporate healthy, nutrition dense, and delicious vegan meals. Today we’d like to share one of the dinner recipes from Kim- Julie with our 10-day vegan reset – The Black Bean Avocado Bowl. All of her recipes that we have recreated have been amazing and we tweaked this one just a tad. If you are interested in finding more about the 10-day vegan reset, please check it […]

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Recipe Friday – Vegan Chocolate Coconut Cream Pie

  This week marks the beginning of a holiday season that lasts for about 6 weeks. We’ve been a little stressed thinking how to get through this season without completely abandoning our clean eating diets that we’ve worked so hard to follow. We decided that if we are going to indulge in a dessert, it should at least have fresh ingredients and be as healthy as possible. This recipe created by “natural girl modern world” is not only vegan and gluten free, but it is super rich, yummy, not too sweet and the perfect dessert that can be enjoyed by everyone! It’s not a simple recipe and does take some time to make it, but the effort is well worth it!   Health Benefits: Raw Cacao Powder: The original recipe called for cocoa powder, but we exchanged this ingredient to a healthier raw cacao powder. Raw cacao powder is extremely high in antioxidants, which prevents premature aging. It is a great source of magnesium, iron, calcium and potassium. It also reduces blood pressure and insulin resistance, eases PMS issues and improves mood. Hazelnuts: Aside from being a great source of fiber, they contain a large amount of monounsaturated fatty acids, which help to reduce […]

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Recipe Friday – Spirulina Popcorn

It’s that time of year we all know and love: The Holiday Eating Season. For the most part, we’ve been able to keep a pretty clean diet. However, the upcoming holiday season will be a challenge. For the next 6 weeks, there are going to be lots of family and friends visiting us and bringing over homemade goodies that are not part of our whole food, clean eating diet. In an effort not to become too overwhelmed and overeat, we are making an effort to keep some healthy snacks around too. Our Recipe Friday post features Spirulina, one of the most potent superfoods out there. It is also one of our go-to snacks because you can make it either simple, sweet or savory. We also added spirulina to our lemonade for an added healthy boost. Health Benefits of Spirulina: Spirulina is a natural “algae” (cyanbacteria) powder that is incredibly high in protein and a good source of antioxidants, B-vitamins and vitamins A, K, and B-12, iron, magnesium, and as a probiotic, it is known to help clear up skin and give it a healthy glow. A single tablespoon (7 grams) of dried spirulina powder contains: Protein:4 grams. Vitamin B1 (Thiamin):11% of […]

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