The Athlete’s Spa Menu is geared toward helping you meet your specific goals.  We can help.  Be sure to let us know your specific needs in addressing your training so that we can better serve you. We also offer a rewards program for athletes. Click here to learn more.

Athlete’s Choice

Give your body the reward it deserves.  This top to bottom package will cover the needs of every athlete.  Start the day with the deep healing and releasing heat of the Willow Enzyme Bath followed directly with a Sports Massage targeting specific areas your body that require assistance, combined with healing Arnica, Thai Tiger Balm and the Thai herbal Poultice that is heated in water and massaged into the body to help detoxify and soothe aching muscles.

Enzyme Bath with Athlete’s Stretch

Our Willow Enzyme Bath is the only one of its kind in LA, a must for those of you who are serious about training.  This deep heating treatment was originally developed in Japan for the athletes in the Olympics. It is a dry bath that consists of a combination of finely cut wood shavings, rice bran, and fruit and vegetable enzymes. This deep heating treatment can boost your circulation, detoxify the body, improve mobility, relieve joint and muscle pain, ease tension and fatigue, and improve digestion.  It also helps to reduce injury and calm nerves.  The Enzyme bath is paired here with either your choice of the Athlete’s Foundation Stretch or the Athlete’s Summit Stretch. This extremely healing heat treatment opens the body and prepares muscles and joints to experience assisted stretching, release and pressure point work in a much deeper fashion.

Sports Massage with Arnica and Thai Tiger Balm

Sports Massage                                                                     
Arnica and Thai balm
Add poultice option                                                                              

Our sports massage includes deep tissue massage to the entire body as well as targeting specific muscle groups that enhance the athlete’s performance or address rehabilitation after injury.  Targeted muscle groups will receive active release techniques, active isometric stretching, cross friction massage, myofascial release, trigger point therapy and passive stretching.  Arnica and Thai Tiger Balm will be included in this treatment as needed.

Athlete’s Foundation Stretch

The Athlete’s Foundation Stretch will target Thai Massage, a combination of pressure point work and deep passive stretching to the base of the body.  This would include the buttocks, hips and lower extremity.

Athlete’s Summit Stretch

The Athlete’s Summit Stretch will target Thai Massage, a combination of pressure point work and deep passive stretching, to the upper half of the body.  This would include the back, shoulder girdle and upper extremity.
 

**Enzyme Bath in Athlete’s Spa Menu is bath only followed by sports massage or athlete’s stretch.