Thai Herbal Poultice

This authentic blend of aromatic Thai herbs is an excellent way to soothe sore muscles and relax. Combined with a traditional Thai massage treatment or used on its own, this steamy herbal poultice helps to alleviate pain and inflammation, draw out toxins from tired muscles, and increase circulation. This herbal blend also has a long history of reducing the swelling and assisting the recovery process of postpartum women. (Note: This herbal poultice is for external use only.)
Ingredients: Prai, turmeric, lemon grass, kaffir lime, camphor

Directions for use:
Microwave: Place poultice in glass bowl, cover with plastic wrap, and soak for 10 min. Heat on high setting for 20 min. Wrap in towel. Lightly place over area of pain. Hold firmly and knead into muscles as tolerated. Repeat 3-4 times.
Stove: Place poultice in pot and cover with water. Soak for 10 minutes. Bring water to boil, turn heat down and simmer for 15—20 minutes. Wrap in a towel. Lightly place over area of pain. Hold firmly and knead into muscles as tolerated , Repeat 3-4 times.