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Matcha Mint Smoothie

2017-08-25T21:06:27+00:00 August 25th, 2017|Food & Drink, Friday Recipe, matcha tea|

We Love This Green Smoothie So Matcha! What do you drink to keep your body fueled and ready to go when your life is full of work, long commutes, staying active. motherhood and everything in between? Our new go to drink is this this Matcha Mint Smoothie. Not only is it refreshing, but it’s contains the superfood Matcha tea. Why is Matcha Green Tea so Good for You? ENERGY BOOST Matcha tea has twice as much caffeine as regular green tea. However, that’s not the only reason that Matcha tea provides energy. There is the naturally occurring amino acid L-theanine, which relieves stress, promotes relaxation without drowsiness, and improves cognition and attention. MOOD & MIND ENHANCER As mentioned above, Matcha contains L-theanine, which helps improve our mood, enhance memory and increase our ability to concentrate. The presence of L-theanine ensures that our mind stays sharp when we need to, and helps us unwind when we don’t. DETOXIFY Matcha tea has an intense green color due to Chlorophyll. Chlorophyll is a natural detoxifier, which helps flush heavy metals and other toxins from the body. STRENGTHENS IMMUNITY The catechins in matcha tea contain antibiotic properties that boost the immune system. In addition, matcha also contains a […]

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Alkaline Green Grapefruit Smoothie

2016-10-19T14:49:33+00:00 May 2nd, 2016|Food & Drink, Well-Being|

<a href="">Follow my blog with Bloglovin</a> So Fresh and So Clean Clean Eating has been our theme this year and now that our Spring Detox is over, we have more tips to guide you and help you feed your body with fresh, sustainable, plant based foods. Our belief is that beauty starts from within [...]